Restless Legs Syndrome
Restless Legs Syndrome is a particularity unpleasant problem that can drive people crazy. When at rest, especially at bed at night, they have an uncontrollable urge to move the legs.
There is very little that can be done for the problem, except getting up and walking or taking drugs to help the sleep. Drugs can often deal with a lot of the symptoms, but it can take a while and some trial and error to get the exact drug or comobination in the right does right for the individual. There are a number of natural approaches that have been advocated, but very little evidence supports these approaches, though the testimonials do suggest that they help some people. Support groups, in person and online, are often helpful.
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